 “The Universe is transformation. Our life is what our thoughts make it”
Marcus Aurelius (121-180CE)
Louise is a accredited Consciousness Coach and member of the ICF (International Coach Federation)
Consciousness Coaching® facilitates the shift of consciousness that will transform the way you see yourself, your possibilities, your relationships and your personal power in order to create the life you want.
Consciousness Coaching® was developed by Marc Steinberg and is an extension of classical coaching. Consciousness Coaching® adds tools that create an increase in awareness or mindfulness of our unconscious conditioning. With this awakened consciousness one is able to live life in creation rather than in reaction.
Coaching empowers you to be able to take responsibility into your hands. Questioning techniques facilitate the client's own thought processes in order to identify their personal solutions and actions
If you want to take a journey of personal growth and spiritual liberation, Consciousness Coaching® will equip you with the knowledge and tools needed to allow you to identify exactly what it is you want in life and how to create it.
Consciousness Coaching® can be used to transform any area of your life including;
Relationships
Health and Weightloss
Career
Spiritual Connection
If you are not sure whether coaching is for you, ask yourself the following questions
Are you living the life you choose to live?
Do you wake up in the morning feeling enthusiastic and excited about your life with a clear vision for the future?
What would you use Consciousness coaching sessions to create?
What would your life look like and how would you feel when you achieved this?
Consciousness Coaching® sessions take place in 8 or 12 week Cycles. Each session lasts up to an hour and can be done via skype or in person
Please contact me to book your first session on 07788440211
"I first met with Louise for a Nutrition session which was very helpful in highlighting what was good/bad and open for improvement with my diet - her hints and tips meant I've had a lot more energy and am making much better choices.
As a result of this session I also decided to undertake the Consciousness Coaching programme
I was well aware of the power of positive thinking but wasn't aware that my thoughts could be equally powerful in holding me back from realising my true potential. Completing the program was like hitting the reset button in terms of what I value and the way I see myself and what I prioritize in my life.
Louise is a gem, she has a wonderful way of working with you - she doesn't impose her opinion or thoughts, everything came from inside me, but she helped me unpeel the layers until I found out really what was causing me to feel a certain way. And although I was often surprised about the answers, they always made sense and when I worked on the solution the result was liberating.
I recommend Louise without hesitation - The ease and calm in my life that I have created as a result of the programme is priceless."
Carly "I am now half way through my second set of coaching sessions.
It’s been an incredible and wonderful journey so far. You have helped me to
open my eyes and my heart to see and appreciate what is inside and how that
impacts and affects everything outside.
For that I can never thank you enough. I have learned so much and you will
always have a place in my heart."
Ciara
" Louise has made me more confident and excited about my life in the past 8 weeks than I have been for years! Through her coaching, I have found the belief that I can achieve anything I put my mind to, and in fact, I have achieved loads just in the last 8 weeks! If you feel stuck in a rut or feel there's more you can do with your life, I highly recommend going to see Louise. In just 2 months, you will feel happier, more positive and will know you can achieve anything. "
FAYE |
Reduced Price Student Sessions
I wish I had been able to benefit from Consciousness Coachings tools when I was 20 and wondering which direction to head in. So for any students/new graduates looking for support and clarity on their next steps I am offering Consciousness Coaching at a third of the regular price.
Students will be considered on completion on an application form.
Please contact theyogacook@me.com to begin this process.
 Health and Weightloss Coaching
Louise is trained as a Zest4life Practitioner and combines Nutrition mentoring with Consciousness Coaching.
Clients address issues such as:
Weight Loss
Incorporating a Healthy Diet
Balancing Blood Sugar
Increasing Energy and Mood Levels
This package requires you to commit to coaching for a minimum of 12 weeks and includes
Health and Nutrition Consultation 2.5 Hours
Weekly Tanita weighing and Coaching in person or via skype
Email support |
